🔒 Content is locked

Creator of Internal Family Systems, Dr Richard Schwartz, shows us how to listen to our parts to cultivate calm, curiosity, clarity, compassion, confidence, courage and creativity and connectedness.


Want to watch at your own pace?

Buy lifetime access to this conference and enjoy unlimited viewing of all sessions, PLUS bonus resources to enhance your learning.

The information provided in this conference is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider if you have any questions or underlying medical conditions. Never disregard professional medical advice or delay seeking it because of information presented in this video or on our website. The views and opinions expressed in this conference do not necessarily reflect the official position of Conscious 2 Ltd (T/A Conscious Life). By watching this video or using our website, you agree to and waive any legal claims against Conscious 2 Ltd and Alex Howard Group, its affiliates, agents, and representatives, arising from or related to the information presented herein.

Conscious Life is a member of the Alex Howard Group.

© Conscious Life. 2023 — All Rights Reserved.

Request history8.2.13PHP Version1.62sRequest Duration22MBMemory UsageGET conferences/{conference_slug}/sessions/{slug}Route

Antlers Profiler [Experimental]

Expressions Processed: 19
  • stacheLoading index: entries::sessions/slugLaravelDebugbar.php#1158
  • stacheLoading index: entries::conferences/slugLaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • warninglog[18:27:31] LOG.warning: str_starts_with(): Passing null to parameter #1 ($haystack) of type string i...
  • stacheLoading index: entries::speakers/idLaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)SessionController.php#85
  • stacheLoading index: entries::pages/idLaravelDebugbar.php#1158
  • stacheLoading index: entries::modules/idLaravelDebugbar.php#1158
  • stacheLoading index: entries::sessions/idLaravelDebugbar.php#1158
  • stacheLoading index: entries::courses/idLaravelDebugbar.php#1158
  • stacheLoading index: entries::playlists/idLaravelDebugbar.php#1158
  • stacheLoading index: entries::challenges/idLaravelDebugbar.php#1158
  • stacheLoading index: entries::emails/idLaravelDebugbar.php#1158
  • stacheLoading index: entries::conferences_navigations/idLaravelDebugbar.php#1158
  • stacheLoading index: entries::conferences/idLaravelDebugbar.php#1158
  • stacheLoading index: entries::sessions/siteLaravelDebugbar.php#1158
  • hooksHook: Statamic\Tags\Nav@init (Listeners: 0)LaravelDebugbar.php#1158
  • stacheLoading index: entries::pages/uriLaravelDebugbar.php#1158
  • stacheLoading index: entries::speakers/uriLaravelDebugbar.php#1158
  • stacheLoading index: entries::modules/uriLaravelDebugbar.php#1158
  • stacheLoading index: entries::sessions/uriLaravelDebugbar.php#1158
  • stacheLoading index: entries::courses/uriLaravelDebugbar.php#1158
  • stacheLoading index: entries::playlists/uriLaravelDebugbar.php#1158
  • stacheLoading index: entries::challenges/uriLaravelDebugbar.php#1158
  • stacheLoading index: entries::emails/uriLaravelDebugbar.php#1158
  • stacheLoading index: entries::conferences_navigations/uriLaravelDebugbar.php#1158
  • stacheLoading index: entries::conferences/uriLaravelDebugbar.php#1158
  • stacheLoading index: entries::pages/siteLaravelDebugbar.php#1158
  • stacheLoading index: entries::speakers/siteLaravelDebugbar.php#1158
  • stacheLoading index: entries::modules/siteLaravelDebugbar.php#1158
  • stacheLoading index: entries::courses/siteLaravelDebugbar.php#1158
  • stacheLoading index: entries::playlists/siteLaravelDebugbar.php#1158
  • stacheLoading index: entries::challenges/siteLaravelDebugbar.php#1158
  • stacheLoading index: entries::emails/siteLaravelDebugbar.php#1158
  • stacheLoading index: entries::conferences_navigations/siteLaravelDebugbar.php#1158
  • stacheLoading index: entries::conferences/siteLaravelDebugbar.php#1158
  • stacheLoading index: taxonomies/uriLaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • stacheLoading index: assets::assets/pathLaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Assets\Asset@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Assets\Asset@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • stacheLoading index: globals/handleLaravelDebugbar.php#1158
  • hooksHook: Statamic\Tags\Trans@init (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Tags\Nav@init (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Tags\Nav@init (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Tags\Nav@init (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Tags\Nav@init (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Structures\Page@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • hooksHook: Statamic\Entries\Entry@augmented (Listeners: 0)LaravelDebugbar.php#1158
  • Booting (82.71ms)time
  • Application (1.54s)time
  • resources/views/bld/session.blade.php (748ms)views
  • nav:breadcrumbs (433ms)
  • resources/views/bld/components/_video.blade.php (878μs)views
  • resources/views/bld/typography/_caption.blade.php (39μs)views
  • resources/views/bld/typography/_h3.blade.php (83μs)views
  • resources/views/bld/typography/_p.blade.php (67μs)views
  • resources/views/bld/typography/_p.blade.php (51μs)views
  • resources/views/bld/typography/_h4.blade.php (67μs)views
  • resources/views/bld/typography/_p.blade.php (50μs)views
  • resources/views/bld/layout/conference.blade.php (84.1ms)views
  • resources/views/bld/partials/_conference_scripts.blade.php (3ms)views
  • resources/views/bld/layout/default.blade.php (80.64ms)views
  • resources/views/bld/partials/_seo.blade.php (483μs)views
  • resources/views/components/notify.blade.php (65μs)views
  • trans:strings.no_script (302μs)
  • resources/views/bld/partials/_header.blade.php (59.23ms)views
  • resources/views/bld/nav/_header_global.blade.php (58.94ms)views
  • resources/views/bld/nav/_left_nav_items.blade.php (55.09ms)views
  • resources/views/bld/nav/_hamburger_menu.blade.php (36.66ms)views
  • resources/views/bld/nav/icons/_hamburger.blade.php (45μs)views
  • resources/views/bld/nav/_courses_nav_item.blade.php (18.17ms)views
  • resources/views/bld/nav/icons/_chevron.blade.php (52μs)views
  • nav:user_nav_left (17.46ms)
  • resources/views/bld/nav/_conferences_nav_item.blade.php (16.9ms)views
  • resources/views/bld/nav/icons/_chevron.blade.php (34μs)views
  • nav:user_nav_left (16.41ms)
  • resources/views/bld/nav/_teachers_nav_item.blade.php (67μs)views
  • resources/views/bld/nav/icons/_logo_type.blade.php (44μs)views
  • nav:user_nav_left (17.27ms)
  • resources/views/bld/nav/_right_nav_items.blade.php (3.3ms)views
  • nav:guest_nav (3.04ms)
  • resources/views/bld/partials/_footer.blade.php (8.47ms)views
  • resources/views/bld/partials/svg/_icon-twitter.blade.php (43μs)views
  • resources/views/bld/partials/svg/_icon-youtube.blade.php (37μs)views
  • resources/views/bld/partials/svg/_icon-facebook.blade.php (36μs)views
  • vendor/esign/laravel-conversions-api/resources/views/components/facebook-pixel-script.blade.php (152μs)views
  • 1 x Application (94.91%)
    1.54s
    1 x resources/views/bld/session.blade.php (46.04%)
    748ms
    1 x nav:breadcrumbs (26.68%)
    433ms
    1 x resources/views/bld/layout/conference.blade.php (5.18%)
    84.10ms
    1 x Booting (5.09%)
    82.71ms
    1 x resources/views/bld/layout/default.blade.php (4.96%)
    80.64ms
    1 x resources/views/bld/partials/_header.blade.php (3.65%)
    59.23ms
    1 x resources/views/bld/nav/_header_global.blade.php (3.63%)
    58.94ms
    1 x resources/views/bld/nav/_left_nav_items.blade.php (3.39%)
    55.09ms
    3 x nav:user_nav_left (3.15%)
    51.13ms
    1 x resources/views/bld/nav/_hamburger_menu.blade.php (2.26%)
    36.66ms
    1 x resources/views/bld/nav/_courses_nav_item.blade.php (1.12%)
    18.17ms
    1 x resources/views/bld/nav/_conferences_nav_item.blade.php (1.04%)
    16.90ms
    1 x resources/views/bld/partials/_footer.blade.php (0.52%)
    8.47ms
    1 x resources/views/bld/nav/_right_nav_items.blade.php (0.2%)
    3.30ms
    1 x nav:guest_nav (0.19%)
    3.04ms
    1 x resources/views/bld/partials/_conference_scripts.blade.php (0.18%)
    3.00ms
    1 x resources/views/bld/components/_video.blade.php (0.05%)
    878μs
    1 x resources/views/bld/partials/_seo.blade.php (0.03%)
    483μs
    1 x trans:strings.no_script (0.02%)
    302μs
    3 x resources/views/bld/typography/_p.blade.php (0.01%)
    168μs
    1 x vendor/esign/laravel-conversions-api/resources/views/components/facebook-pixel-script.blade.php (0.01%)
    152μs
    2 x resources/views/bld/nav/icons/_chevron.blade.php (0.01%)
    86μs
    1 x resources/views/bld/typography/_h3.blade.php (0.01%)
    83μs
    1 x resources/views/bld/typography/_h4.blade.php (0%)
    67μs
    1 x resources/views/bld/nav/_teachers_nav_item.blade.php (0%)
    67μs
    1 x resources/views/components/notify.blade.php (0%)
    65μs
    1 x resources/views/bld/nav/icons/_hamburger.blade.php (0%)
    45μs
    1 x resources/views/bld/nav/icons/_logo_type.blade.php (0%)
    44μs
    1 x resources/views/bld/partials/svg/_icon-twitter.blade.php (0%)
    43μs
    1 x resources/views/bld/typography/_caption.blade.php (0%)
    39μs
    1 x resources/views/bld/partials/svg/_icon-youtube.blade.php (0%)
    37μs
    1 x resources/views/bld/partials/svg/_icon-facebook.blade.php (0%)
    36μs
    37 templates were rendered
    • 1x bld.sessionsession.blade.php#?blade
    • 1x bld.nav._breadcrumbs_breadcrumbs.antlers.html#?html
    • 1x bld.components._video_video.blade.php#?blade
    • 1x bld.typography._caption_caption.blade.php#?blade
    • 1x bld.typography._h3_h3.blade.php#?blade
    • 3x bld.typography._p_p.blade.php#?blade
    • 1x bld.typography._h4_h4.blade.php#?blade
    • 1x bld.layout.conferenceconference.blade.php#?blade
    • 1x bld.partials._conference_scripts_conference_scripts.blade.php#?blade
    • 1x bld.layout.defaultdefault.blade.php#?blade
    • 1x bld.partials._seo_seo.blade.php#?blade
    • 1x components.notifynotify.blade.php#?blade
    • 1x snippets._noscript_noscript.antlers.html#?html
    • 1x bld.partials._header_header.blade.php#?blade
    • 1x bld.nav._header_global_header_global.blade.php#?blade
    • 1x bld.nav._left_nav_items_left_nav_items.blade.php#?blade
    • 1x bld.nav._hamburger_menu_hamburger_menu.blade.php#?blade
    • 1x bld.nav.icons._hamburger_hamburger.blade.php#?blade
    • 1x bld.nav._courses_nav_item_courses_nav_item.blade.php#?blade
    • 2x bld.nav.icons._chevron_chevron.blade.php#?blade
    • 1x bld.nav._conferences_nav_item_conferences_nav_item.blade.php#?blade
    • 1x bld.nav._teachers_nav_item_teachers_nav_item.blade.php#?blade
    • 1x bld.nav.icons._logo_type_logo_type.blade.php#?blade
    • 1x bld.nav._right_nav_items_right_nav_items.blade.php#?blade
    • 1x bld.partials._footer_footer.blade.php#?blade
    • 1x bld.partials.svg._icon-twitter_icon-twitter.blade.php#?blade
    • 1x bld.partials.svg._icon-youtube_icon-youtube.blade.php#?blade
    • 1x bld.partials.svg._icon-facebook_icon-facebook.blade.php#?blade
    • 1x bld.partials.svg._icon-instagram_icon-instagram.antlers.html#?html
    • 1x partials.svg.partners._logo-ohc_logo-ohc.antlers.html#?html
    • 1x partials.svg.partners._logo-tc_logo-tc.antlers.html#?html
    • 1x partials.svg.partners._logo-tn_logo-tn.antlers.html#?html
    • 1x partials.svg.partners._logo-ahg_logo-ahg.antlers.html#?html
    • 1x conversions-api::components.facebook-pixel-scriptfacebook-pixel-script.blade.php#?blade
    uri
    GET conferences/{conference_slug}/sessions/{slug}
    middleware
    web
    controller
    App\Http\Controllers\SessionController@show
    namespace
    where
    as
    sessions.show
    file
    app/Http/Controllers/SessionController.php:26-96
    7 statements were executed (2 duplicates)Show only duplicates53.52ms
    • select * from `sessions` where `id` = 'W7cT3rvoKFhc4ibaigIKh9AHbD2c51QSkWabYyXv' limit 1
      7.19mscms-dbDatabaseSessionHandler.php#97
      Bindings
      • 0: W7cT3rvoKFhc4ibaigIKh9AHbD2c51QSkWabYyXv
      Backtrace
      • vendor/laravel/framework/src/Illuminate/Session/DatabaseSessionHandler.php:97
      • vendor/laravel/framework/src/Illuminate/Session/Store.php:113
      • vendor/laravel/framework/src/Illuminate/Session/Store.php:101
      • vendor/laravel/framework/src/Illuminate/Session/Store.php:85
      • vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:147
    • select * from `split_tests` where `slug` = 'trust-in-your-self-with-internal-family-systems' and `status` = 'Active' limit 1
      4.31mscms-dbTestMiddleware.php#16
      Bindings
      • 0: trust-in-your-self-with-internal-family-systems
      • 1: Active
      Backtrace
      • middleware::test:16
      • vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:183
      • app/Http/Middleware/HandleKeapRedirects.php:99
      • vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:183
      • vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
    • select * from `users` where `users`.`id` = 6 limit 1
      5.35mscms-dbUserRepository.php#34
      Bindings
      • 0: 6
      Backtrace
      • vendor/statamic/cms/src/Auth/Eloquent/UserRepository.php:34
      • vendor/spatie/blink/src/Blink.php:306
      • vendor/statamic/cms/src/Support/Blink.php:18
      • vendor/statamic/cms/src/Auth/Eloquent/UserRepository.php:33
      • vendor/statamic/cms/src/Data/TracksLastModified.php:20
    • select * from `users` where `users`.`id` = 5 limit 1
      7.75mscms-dbUserRepository.php#34
      Bindings
      • 0: 5
      Backtrace
      • vendor/statamic/cms/src/Auth/Eloquent/UserRepository.php:34
      • vendor/spatie/blink/src/Blink.php:306
      • vendor/statamic/cms/src/Support/Blink.php:18
      • vendor/statamic/cms/src/Auth/Eloquent/UserRepository.php:33
      • vendor/statamic/cms/src/Data/TracksLastModified.php:20
    • select * from `users` where `users`.`id` = 1 limit 1
      10.65mscms-dbUserRepository.php#34
      Bindings
      • 0: 1
      Backtrace
      • vendor/statamic/cms/src/Auth/Eloquent/UserRepository.php:34
      • vendor/spatie/blink/src/Blink.php:306
      • vendor/statamic/cms/src/Support/Blink.php:18
      • vendor/statamic/cms/src/Auth/Eloquent/UserRepository.php:33
      • vendor/statamic/cms/src/Data/TracksLastModified.php:20
    • select * from `sessions` where `id` = 'W7cT3rvoKFhc4ibaigIKh9AHbD2c51QSkWabYyXv' limit 1
      3.77mscms-dbDatabaseSessionHandler.php#97
      Bindings
      • 0: W7cT3rvoKFhc4ibaigIKh9AHbD2c51QSkWabYyXv
      Backtrace
      • vendor/laravel/framework/src/Illuminate/Session/DatabaseSessionHandler.php:97
      • vendor/laravel/framework/src/Illuminate/Session/DatabaseSessionHandler.php:136
      • vendor/laravel/framework/src/Illuminate/Session/Store.php:172
      • vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:245
      • vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:130
    • insert into `sessions` (`payload`, `last_activity`, `user_id`, `ip_address`, `user_agent`, `id`) values ('YTozOntzOjY6Il90b2tlbiI7czo0MDoiMWZEU05PZVpnNnhob0lwU3J3Y0dQaEZ5N0RIenNiNExkcUhFZTZIYyI7czo5OiJfcHJldmlvdXMiO2E6MTp7czozOiJ1cmwiO3M6MTA4OiJodHRwczovL3N0YWdpbmcuY29uc2Npb3VzbGlmZS5jb20vY29uZmVyZW5jZXMvcmVzZXQvc2Vzc2lvbnMvdHJ1c3QtaW4teW91ci1zZWxmLXdpdGgtaW50ZXJuYWwtZmFtaWx5LXN5c3RlbXMiO31zOjY6Il9mbGFzaCI7YToyOntzOjM6Im9sZCI7YTowOnt9czozOiJuZXciO2E6MDp7fX19', 1744828052, null, '18.119.11.179', 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)', 'W7cT3rvoKFhc4ibaigIKh9AHbD2c51QSkWabYyXv')
      14.5mscms-dbDatabaseSessionHandler.php#158
      Bindings
      • 0: YTozOntzOjY6Il90b2tlbiI7czo0MDoiMWZEU05PZVpnNnhob0lwU3J3Y0dQaEZ5N0RIenNiNExkcUhFZTZIYyI7czo5OiJfcHJldmlvdXMiO2E6MTp7czozOiJ1cmwiO3M6MTA4OiJodHRwczovL3N0YWdpbmcuY29uc2Npb3VzbGlmZS5jb20vY29uZmVyZW5jZXMvcmVzZXQvc2Vzc2lvbnMvdHJ1c3QtaW4teW91ci1zZWxmLXdpdGgtaW50ZXJuYWwtZmFtaWx5LXN5c3RlbXMiO31zOjY6Il9mbGFzaCI7YToyOntzOjM6Im9sZCI7YTowOnt9czozOiJuZXciO2E6MDp7fX19
      • 1: 1744828052
      • 2: 
      • 3: 18.119.11.179
      • 4: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)
      • 5: W7cT3rvoKFhc4ibaigIKh9AHbD2c51QSkWabYyXv
      Backtrace
      • vendor/laravel/framework/src/Illuminate/Session/DatabaseSessionHandler.php:158
      • vendor/laravel/framework/src/Illuminate/Session/DatabaseSessionHandler.php:142
      • vendor/laravel/framework/src/Illuminate/Session/Store.php:172
      • vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:245
      • vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:130
    App\Models\User
    3User.php#?
        _token
        1fDSNOeZg6xhoIpSrwcGPhFy7DHzsb4LdqHEe6Hc
        _previous
        array:1 [ "url" => "https://staging.consciouslife.com/conferences/reset/sessions/trust-in-your-sel...
        _flash
        array:2 [ "old" => [] "new" => [] ]
        path_info
        /conferences/reset/sessions/trust-in-your-self-with-internal-family-systems
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:15 [ "priority" => array:1 [ 0 => "u=0, i" ] "accept-encoding" => array:1 [ 0 => "gzip, deflate, br, zstd" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "host" => array:1 [ 0 => "staging.consciouslife.com" ] ]
        request_cookies
        []
        
        response_headers
        0 of 0
        array:7 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "no-cache, private" ] "date" => array:1 [ 0 => "Wed, 16 Apr 2025 18:27:32 GMT" ] "permissions-policy" => array:1 [ 0 => "interest-cohort=()" ] "x-powered-by" => array:1 [ 0 => "Statamic" ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IjA0N3kxMGFDeitTUlJCaVFGU3M4Z2c9PSIsInZhbHVlIjoiNWozMkhWVDN5RWdPcm5aNzNjcHVKQzFBSDZLRWtvVnJEOGFIcWNKeHA3T3FiVHVNeXlMelIwSk11RHROZUdRTjdJSUpWZ1VJa2NwdVJzeGNHL3U1eDZjQXQxUHEzdGdGcFZ3TCthTjkrazhNNWJFRHhEVlpvTjhseUZpUkU0ak8iLCJtYWMiOiI5MGU3ZThmYjllYTFmZjE2Y2IyNWJjZjRiZTkzNjE0MmQwNTA0YTgxNDY0MWM4Nzk0ZGZlM2RjOTc5MTE5YzYxIiwidGFnIjoiIn0%3D; expires=Thu, 17 Apr 2025 18:27:32 GMT; Max-Age=86400; path=/; secure; samesite=laxXSRF-TOKEN=eyJpdiI6IjA0N3kxMGFDeitTUlJCaVFGU3M4Z2c9PSIsInZhbHVlIjoiNWozMkhWVDN5RWdPcm5aNzNjcHVKQzFBSDZLRWtvVnJEOGFIcWNKeHA3T3FiVHVNeXlMelIwSk11RHROZUdRTjdJSUpWZ" 1 => "conscious_life_session=eyJpdiI6ImJoSHhBdjA2QURWRVNJUXN4KzVsTFE9PSIsInZhbHVlIjoiQjBoZUlDU0Y3a2N5cjRQaGwrbXlDa2VBc25vV2VNcWhOUjJScERJSVdrWlExcTBYZ04rVldxdXhxM1JFcjhtcG1kRjVKRGRQY2dGbW82SHQxRDhPd1B4eGtObnZwbWRYREk1UHJSMEdPMmh3eXcvYkkrU3o1SVlWRHNBWnpsUnIiLCJtYWMiOiI3ZDBhNjUyNmI2YWMyYmM5MjAyNjFhZTU3MzkwNDVlNzNlZDFhN2E0M2RiNGZkNTMxNjBjNTcwZDJjYTM2MTZmIiwidGFnIjoiIn0%3D; expires=Thu, 17 Apr 2025 18:27:32 GMT; Max-Age=86400; path=/; httponly; samesite=laxconscious_life_session=eyJpdiI6ImJoSHhBdjA2QURWRVNJUXN4KzVsTFE9PSIsInZhbHVlIjoiQjBoZUlDU0Y3a2N5cjRQaGwrbXlDa2VBc25vV2VNcWhOUjJScERJSVdrWlExcTBYZ04rVldxdXhxM1JFc" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IjA0N3kxMGFDeitTUlJCaVFGU3M4Z2c9PSIsInZhbHVlIjoiNWozMkhWVDN5RWdPcm5aNzNjcHVKQzFBSDZLRWtvVnJEOGFIcWNKeHA3T3FiVHVNeXlMelIwSk11RHROZUdRTjdJSUpWZ1VJa2NwdVJzeGNHL3U1eDZjQXQxUHEzdGdGcFZ3TCthTjkrazhNNWJFRHhEVlpvTjhseUZpUkU0ak8iLCJtYWMiOiI5MGU3ZThmYjllYTFmZjE2Y2IyNWJjZjRiZTkzNjE0MmQwNTA0YTgxNDY0MWM4Nzk0ZGZlM2RjOTc5MTE5YzYxIiwidGFnIjoiIn0%3D; expires=Thu, 17-Apr-2025 18:27:32 GMT; path=/; secureXSRF-TOKEN=eyJpdiI6IjA0N3kxMGFDeitTUlJCaVFGU3M4Z2c9PSIsInZhbHVlIjoiNWozMkhWVDN5RWdPcm5aNzNjcHVKQzFBSDZLRWtvVnJEOGFIcWNKeHA3T3FiVHVNeXlMelIwSk11RHROZUdRTjdJSUpWZ" 1 => "conscious_life_session=eyJpdiI6ImJoSHhBdjA2QURWRVNJUXN4KzVsTFE9PSIsInZhbHVlIjoiQjBoZUlDU0Y3a2N5cjRQaGwrbXlDa2VBc25vV2VNcWhOUjJScERJSVdrWlExcTBYZ04rVldxdXhxM1JFcjhtcG1kRjVKRGRQY2dGbW82SHQxRDhPd1B4eGtObnZwbWRYREk1UHJSMEdPMmh3eXcvYkkrU3o1SVlWRHNBWnpsUnIiLCJtYWMiOiI3ZDBhNjUyNmI2YWMyYmM5MjAyNjFhZTU3MzkwNDVlNzNlZDFhN2E0M2RiNGZkNTMxNjBjNTcwZDJjYTM2MTZmIiwidGFnIjoiIn0%3D; expires=Thu, 17-Apr-2025 18:27:32 GMT; path=/; httponlyconscious_life_session=eyJpdiI6ImJoSHhBdjA2QURWRVNJUXN4KzVsTFE9PSIsInZhbHVlIjoiQjBoZUlDU0Y3a2N5cjRQaGwrbXlDa2VBc25vV2VNcWhOUjJScERJSVdrWlExcTBYZ04rVldxdXhxM1JFc" ] ]
        session_attributes
        0 of 0
        array:3 [ "_token" => "1fDSNOeZg6xhoIpSrwcGPhFy7DHzsb4LdqHEe6Hc" "_previous" => array:1 [ "url" => "https://staging.consciouslife.com/conferences/reset/sessions/trust-in-your-self-with-internal-family-systems" ] "_flash" => array:2 [ "old" => [] "new" => [] ] ]
        ClearShow all
        Date ↕MethodURLData
        #12025-04-16 18:27:32GET/conferences/reset/sessions/trust-in-your-self-with-internal-family-systems2033773

        Select an image

        Loading help...