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    Wellness Through Sovereignty and Stillness

    Dr Darryl Tonemah is a psychologist of Kiowa, Comanche and Tuscarora heritage. He shares stories from his practice as a trauma informed counselor who works with Native groups across the United States and Canada. Interview by Meagen Gibson.


    You will learn:

    • The power of daily self-nurturing for wellness
    • Cultivate "sovereign moments" to regain personal agency
    • Overcome extremes by connecting with your body and breath
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    Boundary Setting with Emotionally Immature Parents

    Dr Lindsay Gibson, the New York Times Bestselling author of Adult Children of Emotionally Immature Parents, describes how having an emotionally immature parent might affect your journey of parenthood, how your child's relationship with their grandparents develops, and handling possible estrangement. Interview by Meagen Gibson.


    You will learn:

    -How emotionally immature parents impact your own parenting journey -How to set boundaries with an emotionally immature grandparent -Managing estrangments

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    How To Build Resilience

    Melody Wilding is an award-winning executive coach and human behavior professor. Melody is the author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work and Managing Up: How to Get What You Need From the People in Charge. Interview by Meagen Gibson.


    You will learn:

    • The six key qualities sensitive strivers can focus on when building resilience
    • Why reflection is vital for identity shifts
    • How to maintain resilience growth long term
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    From Outer Chaos to Inner Calm

    Anthony Abbagnano, author of Outer Chaos, Inner Calm, shares practical wisdom for cultivating a place of inner calm on the trauma healing journey.


    You will learn:

    • Why our trauma is not something to get rid of
    • The importance of cultivating inner calm
    • The healing power of community
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    An Autobiography of Trauma

    Dr Peter Levine, creator of Somatic Experiencing, talks about his upcoming book An Autobiography of Trauma and shares some of the key experiences that have shaped his body of work.


    You will learn:

    • Peter's experiences with Albert Einstein
    • The power of guides and mentors on our healing path
    • What supports growing our courage and living in truth
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    How To Decode Your Trauma

    Alex Howard, founder of Conscious Life and creator of Therapeutic Coaching™, outlines his ECHO framework to help you decode your trauma and map your path to healing.


    You will learn:

    • The 4 stages of trauma
    • Your 3 core emotional needs
    • Why only treating symptoms doesn’t work
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    Your Super Conference Hosts


    Alex Howard

    Alex Howard

    Alex is the founder of Conscious Life, and co-host of the world leading Super Conference series. He is also founder of The Optimum Health Clinic, one of the world’s leading integrative medicine clinics, which has a team of 25 full time practitioners supporting thousands of patients in 50+ countries.


    Alex is an immensely experienced psychology practitioner, having delivered more than 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.


    Alex has published research in journals such as the British Medical Journal Open and Psychology and Health and is the author of three books. His first two books Why ME? and Decode Your Fatigue focus on his work with fatigue, and his most recent book, It's Not Your Fault: Why childhood trauma shapes you and how to break free, outlines his groundbreaking approach to healing the impacts of childhood trauma.


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    Meagen Gibson

    Meagen Gibson

    Meagen Gibson is the Chief Content Officer of Conscious Life. Her career includes award-winning journalist, educator and entrepreneur. Meagen’s enthusiasm and energy for personal development led her to take the leadership role at Conscious Life. Meagen is passionate about taking complex concepts and distilling them down to simple, accessible applications we can use to take action in our everyday lives.


    Meagen is an experienced teacher, facilitator, and speaker on the subjects of journalism, entrepreneurship, film and video as well as improv. Her previous television work in the U.S. includes The Voice and Who Do You Think You Are.


    Most recently, Meagen co-created and directed the series, How I Created A Cult, for Conscious Life. The series is currently available on Amazon Prime and Apple TV in North America.


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